Elevated Emotions: The Fastest Way to Shift Your Vibration

Your body learns through feeling. In this guided meditation you'll practice the elevated emotions that match your abundant life... gratitude, joy, love, awe and freedom... and memorize them in your body, before the actual experience arrives. ⏱️ Chapters 0:00 Welcome & Promise 0:45 Two Deep Breaths & Settling 2:30 The Feeling of Your Abundant Life 4:30 Gratitude 7:00 Joy 9:00 Love 11:00 Awe 13:00 Freedom 14:30 The Elevated State (All Five as One) 16:30 Memorize & Seal It In 17:30 Gentle Return Elevated emotions are the feeling states of your future self... and many people find that rehearsing them daily changes how they move through the day. This practice uses heart centered breathing to settle the body, then climbs an emotional ladder from gratitude to freedom, so each feeling becomes familiar territory your body can return to anytime. 🎁 Free Heart Coherence Kit Meditation (MP3, guide and journal download): https://gift.manifestmelodies.store If this practice supported you, a like and a subscribe help more hearts find their way here. And if you feel called to go deeper, join our member community for more exclusive content. More meditations to continue your journey: Worthy of Receiving:    • Видео   Morning Heart Coherence:    • Morning Heart Coherence Meditation | 20 Mi...   Raise Your Vibration:    • Raise Your Vibration Meditation | Pull You...   Notice: This meditation is for general wellbeing purposes and is not a substitute for professional medical advice. #elevatedemotions #guidedmeditation #abundancemeditation #feelitfirst #heartcoherence