Spanish Sardines | Easy Pressure Cooking | Crumbly Fish Bones | Home Made | Simple

Ingredients: sardines olive oil salt carrots bay leaves peppercorn garlic dried chilli glass of water Slow cooking should also be fine. I have tried it before but the outcome didn't meet my expectations. Pressure cooking is quicker, this is my preferred way of cooking Spanish-style sardines, and the fish bones were crumbly without the fish breaking up. It is still a bit watery in this video, but you can keep it cooking on low heat for a bit longer to allow the water to evaporate and that should hopefully leave just the olive oil and the rest of the goodness. Thank you for watching! #spanishsardines #pressurecooking #pinoytaste