13 MIN DUA LIPA DANCE CARDIO PARTY WORKOUT • 1300 Steps • Beginner Friendly • Walking Workout #145

A FUN DANCE CARDIO routine to music by DUA LIPA! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Dance Fitness!! FOR WARMUP:    • 10 MIN EASY HAPPY WALK •  WORKOUT AT HOME ...   ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️   / repstotherhythm   💪 Check out the Fitness Heroes channel for more workouts! 💪 https://www.youtube.com/@fitnessheroe... 📌 Check out my other social media links for bonus content! 📌   / keoni_tamayo     / keonitamayo   ⭐ Join our private Facebook group for further community support! ⭐ https://www.youtube.com/redirect?even... 👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱    / @littleballsoffur8467   🎵 Music 🎵 Get Hallucinate by Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: qxpngr8r5ve Get Physical by Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: ARD2RjegDx9 Get Don't Start Now by Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: rg5KmQAxEV1 Get Break My Heart by Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 8dkL2w6BDWp https://lickd.lnk.to/IcpezCID!Reps+To... ⚠️ DISCLAIMER ⚠️ You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.