GROW YOUR GLUTES | Heavy Dumbbell Workout | Strength Train #glutes

Hey everyone!! Today I am bringing you a HEAVY glute workout! Build your glutes with these 4 simple but effective exercises! *I am using a set of 25 lb dumbbells Xoxo Jocelyn Remember that everyone’s fitness levels are different, take extra rest if you need it!! #homeworkout #athomeworkout #fitness Start every workout with one of these warm-ups!    • Warm-ups   0:17 Hip thrusts 4:47 RDLs 9:17 Sumo squats 13:47 Split squats (right) 18:17 Split squats (left) End every workout with a cool down to prevent injury!    • Stretching   👚👖Outfit details ~ Dfyne Ignite 4.5’ Shorts in Clay size Small: https://dfyne.com/products/dfyne-igni... ~ Dfyne Impact Sports Bra in Feather Beige size Small: https://dfyne.com/collections/impact/... 💗 Make sure to like this video and comment any others you’d like to see from me! Subscribe for 2 new videos a week!! 📸 Follow my other socials for similar content & more! TikTok:   / jocelynpodolski   Instagram:   / jocelyn.podolski   Snapchat:   / jocelynpfit   👉🏼 Join my CoreCircle Subscription for access to all 4 of my specially curated workout programs! (Bikini Body, Glute Grower, Summer Body Maintenance & Beginner Bootcamp) https://creator.corecircle.com/c/joce... 👉🏼 Shop from my favorite workout brand below! Dfyne: https://dfyne.com?sca_ref=3304518.iNS... Use code JOCELYN for 10% off:) 👉🏼 Shop from my favorite supplements below! 1UP Nutrition: https://1upnutrition.com Use Code JOCELYN for 20% off:) 💌 Subscribe for more content like this!    / @jocelynmadigan