Outstanding Goalkeeper Handling and Shot Stopping Session HD 1080p

Today we continued with handling and shot stopping, using short sharp movements to cover the goal in a variety of shot stopping scenarios. The warm-up activities included an exercise (#2) that engages the brain to make sure that the keepers are cognitively primed, as well as work on body control and balance, keeping the upper body calm and relaxed. As always, thanks for watching, and please share, comment, and use these drills however you see fit. If you make adjustments, feel free to share, and please follow us on social media @ACGKLLC on Instagram and Twitter, or Adrian Clewlow Goalkeeping on Facebook. See you next time!