Gut Instincts about PCS | Post-Concussion Community Learning Series – Session 4

In the fourth session of CLFC's Post-Concussion Community Learning Series, Ashley Armstrong, MSc, RD, CSSD, IOC, dives into the gut-brain connection and changes that occur post-concussion, current literature, and strategies for acute/chronic management after a concussion. About Ashley: Ashley Armstrong is a Registered Dietitian and Certified Specialist in Sports Dietetics who has spent the past 13 years working with Olympic and Paralympic athletes, Special Forces tactical operators, and professional players in the PWHL. Her research on Omega-3 supplementation and brain health spans Rugby Canada's Sevens programs and Canadian Special Operations Forces, and this fall she begins a PhD at the University of Guelph studying Omega-3s and brain health across university sports in men and women. 📅 Want to join live? Register for upcoming sessions in the Post-Concussion Community Learning Series: https://us06web.zoom.us/webinar/regis... 📧 Sign up for the CLFC newsletter to stay up to date on upcoming events and resources: https://my.concussionfoundation.ca/wi... 🧠 If you would like to learn more about our organization, please take a look at the resources below. 📞 If you need support or guidance for yourself or a loved one, please submit a CLF HelpLine request at http://CLFHelpLine.ca or http://CLFSupportLine.ca for military personnel or Veterans. 🤝 To learn more about CLFC's peer support, visit: http://CLFPeerSupport.ca 🌐 To learn more about Concussion Legacy Foundation Canada, visit: https://concussionfoundation.ca/ 📲 Follow us on social media to stay connected and join the mission: 🔹 Instagram: @concussionfoundation.ca 🔹 Facebook: Concussion Legacy Foundation Canada 🔹 LinkedIn: Concussion Legacy Foundation Canada 👉 Subscribe for educational videos, community resources, and conversations about concussion and brain health. #Concussion #PostConcussionSyndrome #PPCS #BrainInjury #BrainHealth #GutHealth #Gut-Brain #Nutrition #Dietitian #ConcussionRecovery #SportsNutrition #ConcussionAwareness #MentalHealth #Health #Wellness #ConcussionLegacy