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Tai Chi Chuan (Tung family version of Yang slow set)

markyhellman

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Tai Chi Chuan (Tung family version of Yang slow set)

239 465 просмотров · 9 лет назад
markyhellman
861 подписчик
239 465 просмотров · 9 лет назад
Yang slow set, performed by Master Tung Kai Ying (Los Angeles). Turn on subtitles (CC) to see the name of each movement. Note: This video is 30% sped up from the original recording. FIRST SECTION 00:00 - 1. Preparation 00:02 - 2. Starting movement 00:16 - 3. Embracing the peacock's tail 00:52 - 4. Single whip 01:07 - 5. Close hands 01:12 - 6. White crane spreads its wings 01:22 - 7. Brush left knee and push 01:33 - 8. Play the guitar 01:38 - 9. Brush left knee and push 01:44 - 10. Brush right knee and push 01:51 - 11. Brush left knee and push 01:59 - 12. Play the guitar 02:04 - 13. Brush left knee and push 02:11 - 14. Step forward and punch 02:24 - 15. Retreat and seal 02:34 - 16. Cross hands SECOND SECTION 02:42 - 17. Carry tiger and return to the mountain 03:10 - 18. Fist under elbow 03:32 - 19. Step back and repulse monkey 03:51 - 20. Slanted flying 03:58 - 21. Close hands 04:04 - 22. White crane spreads wings 04:12 - 23. Brush left knee and push 04:20 - 24. Needle at the bottom of the sea 04:28 - 25. Raise arms and push 04:32 - 26. Fist near the waist 04:44 - 27. Step forward and punch 04:55 - 28. Embrace the peacock's tail 05:20 - 29. Single whip 05:35 - 30. Cloud hands 05:58 - 31. Single whip 06:05 - 32. High pat on horse 06:10 - 33. Right side kick 06:20 - 34. Left side kick 06:28 - 35. Turn back and heel kick 06:35 - 36. Brush left knee and push 06:39 - 37. Brush right knee and push 06:45 - 38. Step forward and punch down 06:50 - 39. Fist near the waist 07:01 - 40. Step forward and punch 07:12 - 41. Twist body and right heel kick 07:22 - 42. Strike the tiger 07:33 - 43. Sit back and right heel kick 07:39 - 44. Double wind through the ears 07:48 - 45. Left heel kick 07:52 - 46. Turn around and right heel kick 07:59 - 47. Step forward and punch 08:04 - 48. Retreat and seal 08:12 - 50. Cross hands THIRD SECTION 8:20 - 50. Carry tiger and return to the mountain 8:46 - 51. Diagonal single whip 8:59 - 52. Part the wild horse's mane (3x) 9:18 - 53. Embracing the peacock's tail 9:41 - 54. Single whip 9:55 - 55. Fair lady works the shuttle (1st corner) 10:02 - 55. Fair lady works the shuttle (2nd corner) 10:10 - 55. Fair lady works the shuttle (3rd corner) 10:17 - 55. Fair lady works the shuttle (4th corner) 10:26 - 56. Embracing the peacock's tail 10:54 - 57. Single whip 11:06 - 58. Cloud hands 11:29 - 59. Single whip 11:34 - 60. Single whip lower posture 11:40 - 61. Golden rooster stands on one leg 11:48 - 62. Step back and repulse monkey 12:02 - 63. Slanted flying 12:11 - 64. Close hands 12:14 - 65. White crane spreads its wings 12:22 - 66. Brush left knee and push 12:30 - 67. Needle at the bottom of the see 12:35 - 68. Raise arm and push 12:40 - 69. White snake flicks tongue 12:53 - 70. Step forward and punch 13:04 - 71. Embracing the peacock's tail 13:25 - 72. Single whip 13:38 - 73. Cloud hands 14:00 - 74. Single whip 14:07 - 75 . High-pat the horse 14:10 - 76. Thrust out palm 14:13 - 77. Turn around and cross-kick 14:18 - 78. Step forward and punch groin 14:24 - 79. Embracing the peacock's tail - with pull back 14:45 - 80. Single whip 14:58 - 81. Single whip lower posture 15:02 - 82. Step forward and cross punch 15:05 - 82. Step over the tiger 15:12 - 83. Turn around and slap lick 15:19 - 85. Draw bow and shoot tiger 15:25 - 86. Step forward and punch 15:36 - 87. Retreat and seal 15:43 - 88. Cross hands 15:52 - 89. Ending movement