Yoga Stretching for Seniors – Anjan Kundu – Hong Kong Cancer Fund

Demonstrated by Mr. Anjan Kundu This sequence works on the back, spine, shoulders, chest and neck, using a chair and simple props for support. Those movements help stretch and strengthen the different body parts for better support. ----------------------------------------------------------------------------------- 有關香港癌症基金會 捐款熱線: 3667 6333 諮詢熱線: 3656 0800 官方網址: https://www.cancer-fund.org​​ Facebook:   / hongkongcancerfund   Instagram:   / hongkongcancerfund