ASMR || High-Protein Soya Kebab Recipe | Soyabean Ke Kebab | Crispy Soya Chunks Kebab

Crispy outside, soft and juicy inside—these High-Protein Soya Kebabs are a delicious vegetarian snack made with nutritious soya chunks, paneer and aromatic Indian spices. They are shallow-fried using minimal oil, making them perfect for breakfast, evening snacks, party starters or a protein-rich post-workout meal. Ingredients 100 g soya chunks 100 g grated paneer 1 small onion, finely chopped 1 green chilli, finely chopped 1 teaspoon ginger-garlic paste 3 tablespoons roasted besan 2 tablespoons chopped coriander ½ teaspoon cumin powder ½ teaspoon red chilli powder ½ teaspoon garam masala ½ teaspoon chaat masala Salt to taste 1 teaspoon lemon juice 1–2 teaspoons oil Recipe Boil the soya chunks for 5–7 minutes. Rinse them with cold water and squeeze out all the water. Grind the chunks into a coarse, keema-like texture. Add paneer, onion, chilli, ginger-garlic paste, coriander and all the spices. Mix in roasted besan and lemon juice. Shape the mixture into round or seekh-style kebabs. Shallow-fry over medium heat until both sides are golden and crispy. Serve hot with mint chutney, onion rings and lemon wedges. YouTube Description Aaj hum bana rahe hain tasty aur healthy High-Protein Soya Kebab! Soya chunks aur paneer se bane ye vegetarian kebabs bahar se crispy aur andar se soft, juicy aur flavourful hain. Is easy recipe ko aap breakfast, evening snack, party starter ya post-workout meal ke liye bana sakte hain. Mint chutney ke saath inka taste aur bhi amazing lagta hai! Video pasand aaye toh Like, Share aur Subscribe zaroor karein. Hashtags #SoyaKebab #SoyaChunksRecipe #SoyabeanKebab #HighProteinRecipe #VegetarianKebab #HealthySnacks #IndianRecipes #ProteinRecipe #VegKebab #SoyaRecipe