Miudinho Capoeira Training routine (For Advanced and Beginners) | Capoeira Workout

12 minute Capoeira workout routine based on Miudinho style of movement. The final product of the training is a short Capoeira Miudinho sequence that you can also perform with a partner. In the training I provide exercises for both beginner and advanced capoeiristas. More:    • Capoeira MOVEMENT WORKOUT   ___________________________________________________________________________ ★ WEB: https://www.minhoquinho.com ★ INSTAGRAM:   / byminhoo   ★ FACEBOOK:   / byminhoo   ============ ABOUT ============== The 'Capoeira movement library' is collection of videos presenting majority of mostly used Capoeira movements along with their variations and basic combinations. Those include Capoeira kicks, capoeira acrobatics and gymnastics, capoeira dodges, capoeira cartwheels and more. #Minhoquinho #Workout #Capoeira #CapoeiraWorkout #HomeWorkout