15 MINUTE FULL BODY HOME TIRE WORKOUT | INTERMEDIATE

There's always a way to workout at home! Using just a tire, here is a full body intermediate home workout you can do on the driveway or in the garage. All you need is a small tire! We'll be using basic exercises to work the lower and upper body, with burpees and mountain climbers in between. This home workout is made up of 3 rounds, with 30-second exercise intervals and 30-second breaks, with the exception of a 60-second exercise interval of squat variations at the beginning of each round. Don't forget to like and subscribe to the channel for more weekly home workouts and tips to build strength, power and burn calories! Let me know in the comments of any workouts or content you want to see! Instagram: Follow   / driveway_fit   for more content, tips and workouts!