【無糖油·無蛋奶】只用4種材料，100%全麥免揉麵包，為什麼這麼好吃⁉️簡單好做的家庭麵包食譜，大家都愛上了👍【阿栗食譜571】

食譜： 麵包6個 麵團： 全麥麵粉300克 水220～240克 鹽4克 低糖酵母3克 菠菜25克 胡蘿蔔50克 香腸50克 烤箱預熱後 190°C烘烤24分鐘 *此時間溫度僅做參考，具體時間溫度請根據自家烤箱、烤盤情況、結合麵包上色情況靈活調整 Recipe: 6 loaves of bread Dough: 300g whole wheat flour, 220-240g water, 4g salt, 3g low-sugar yeast 25g spinach, 50g carrot, 50g sausage Preheat oven to 190°C and bake for 24 minutes. *This time and temperature are for reference only. Please adjust the time and temperature according to your own oven, baking tray, and the browning of the bread. My videos have translated subtitles that explain my entire bread-making process, including the duration of each segment. You can see translated subtitles while watching YouTuber videos using the following methods: In the video settings, turn on "cc" subtitles and select your language. The translated subtitles will then appear below the video. If you haven't selected this option, you won't see the subtitles. Alternatively, you can click on the video's "Description" section, where you can see the complete recipe, available in both Chinese and English. These two methods apply to all my videos.