Перейти к содержимому

432 Hz Alpha Waves for Study & Focus 🌿 A Year in the Misty Mountains • 1 Hour Nature Sounds

Four Rivers Wisdom

0:00 / 0:00

432 Hz Alpha Waves for Study & Focus 🌿 A Year in the Misty Mountains • 1 Hour Nature Sounds

55 просмотров · 10 дней назад
Four Rivers Wisdom
27 подписчиков
55 просмотров · 10 дней назад
Study, read or work through a year in the misty mountains. One hour of 432 Hz music woven with a gentle 10 Hz alpha binaural beat and six mountain soundscapes, from a sunrise over a sea of mist in early winter to a waterfall running full at the end of the rains. Use it for studying, deep work, reading, writing or calm focus. 🎧 Headphones recommended for the binaural effect. 🕰 CHAPTERS 00:00 Early Winter · Sea of Mist at Sunrise 10:04 Deep Winter · Frosty Pine Forest 20:02 Late Winter · Wild Cherry Blossoms 30:00 Dry Season · Tea Hills in the Afternoon 39:58 Rainy Season · Rice Terraces in the Rain 49:56 End of the Rains · Mountain Waterfall 🌿 WHAT'S INSIDE • A steady 432 Hz tone over a warm drone tuned to the same frequency • A 10 Hz alpha binaural beat (216 Hz left ear, 226 Hz right ear) • Soft singing bowls, wind over a mountain summit with little bells ringing on a hilltop pagoda and a temple bell far across the valley, pines soughing beside a crackling wood fire, bees among cherry blossom, a warm breeze over the tea hills, gentle rain on the rice terraces, and a mountain waterfall • Slow, seamless visuals and soft sounds, nothing loud or jarring 🧘 HOW TO LISTEN Keep the volume low, just loud enough to hear the sounds without listening for them. A singing bowl rings softly every half minute or so: let it be a cue to relax your shoulders and carry on. When the season changes, about every ten minutes, take one slow breath out before you go on.