35 Min Chakra Journey 🌄 396 · 417 · 528 · 639 · 741 · 852 · 963 Hz | Start Your Day Calm & Bright
Four Rivers Wisdom
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35 Min Chakra Journey 🌄 396 · 417 · 528 · 639 · 741 · 852 · 963 Hz | Start Your Day Calm & Bright
66 просмотров · 8 дн. назад
Four Rivers Wisdom
27 подписчиков
66 просмотров · 8 дн. назад
Start your morning with a journey through all seven chakras. 35 minutes of solfeggio music rising from 396 Hz to 963 Hz, a binaural beat that climbs from 6 Hz theta to 12 Hz alpha, and seven worlds of sound and light, from a red canyon before dawn to a crown of light above the clouds.
Use it for morning meditation, yoga, breathwork or a calm, bright start to the day. 🎧 Headphones recommended for the binaural effect.
🕰 CHAPTERS
00:00 Root Chakra · 396 Hz · Grounding
05:08 Sacral Chakra · 417 Hz · Creativity
10:05 Solar Plexus Chakra · 528 Hz · Confidence
15:01 Heart Chakra · 639 Hz · Love
19:58 Throat Chakra · 741 Hz · Expression
24:54 Third Eye Chakra · 852 Hz · Intuition
29:51 Crown Chakra · 963 Hz · Awareness
🌿 WHAT'S INSIDE
• Seven chapters, each with its own tone, its own drone tuned to it and its own binaural beat (left ear / right ear):
Root 396 Hz · 6 Hz theta (198 / 204 Hz)
Sacral 417 Hz · 7 Hz theta (208.5 / 215.5 Hz)
Solar Plexus 528 Hz · 8 Hz alpha (264 / 272 Hz)
Heart 639 Hz · 9 Hz alpha (319.5 / 328.5 Hz)
Throat 741 Hz · 10 Hz alpha (370.5 / 380.5 Hz)
Third Eye 852 Hz · 11 Hz alpha (426 / 437 Hz)
Crown 963 Hz · 12 Hz alpha (481.5 / 493.5 Hz)
• A different instrument for every chakra: frame drum and steel tongue drum, handpan, tanpura and kalimba, harp and strings, crystal bowls and wind chimes, glass harmonica and echoing bells, then pure tones and celesta
• Nature that falls away as the journey rises: canyon wind and the last crickets of the night, a lake at dawn with frogs and a loon, birdsong over a golden field, a meadow by the woods, high wind on a summit, then only light
• A tuned gong opens the way into each chakra
• Slow, seamless visuals and soft sounds, nothing loud or jarring
🧘 HOW TO LISTEN
Sit comfortably, keep the volume low and let your breathing slow down.
Each gong marks a new chakra: as it rings, take one slow breath out and let your attention rise a little higher, from the base of the spine to the crown of the head.
#ChakraMeditation #Solfeggio #MorningMeditation