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Turning a 6'10" Beginner into a Net Menace! | Tennis Lesson #3

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Turning a 6'10" Beginner into a Net Menace! | Tennis Lesson #3

143 просмотра · 3 дня назад
SNF Files
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143 просмотра · 3 дня назад
Welcome to Lesson 3 of our tennis transformation series! In this session, Pro Joe takes "Average Joe" Eric (6'10" with a massive wingspan) through the fundamentals of becoming a total menace at the net, along with pushing for new personal records on the serve. In this video, we break down: Forehand Volley Fundamentals: Switching to a composite grip, mastering the compact motion, and avoiding the "big chop." Backhand Volley Technique: Grip adjustments, simple linear mechanics, and building a solid, reliable contact point. Serve Progression & Speed Test: Analyzing serve mechanics in slow motion (trophy position, leg drive) and setting a new accuracy record of 70 MPH! Return of Serve: Pre-movement, split steps, positioning, and abbreviating swing paths to handle faster serves. Whether you're just starting out or looking to clean up your technique, these quick tips on volleying, footwork, and serve rhythm will help elevate your game. Timestamps: 0:00 - Introduction & Lesson Goals 0:40 - Forehand Volley Mechanics & Grip 2:10 - Backhand Volley Basics 3:20 - Serve Tempo & Mechanics 4:15 - Slow-Mo Serve Analysis 4:50 - 70 MPH Serve Speed Challenge 5:40 - Return of Serve Footwork & Positioning 7:00 - Forehand Groundstroke Cleanup 7:50 - Recap & Takeaways Connect & Support: Brought to you by Stuteville Landscaping. Don't forget to Like, Comment, and Subscribe to follow along on Eric's tennis journey! Leave a comment below with your personal serve speed record or your top volley tip.