Yoga Poses with StarSea: Side Plank & Side Plank with Tree Poses
StarSea Yoga
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Yoga Poses with StarSea: Side Plank & Side Plank with Tree Poses
2 054 просмотра · 1 месяц назад
StarSea Yoga
196 подписчиков
2 054 просмотра · 1 месяц назад
Welcome to week 33 of this 53 week yoga pose series. Side Plank is becoming a favorite pose because of the challenge it has been. I struggled for a long while wondering if I was doing it wrong. I finally realized I am learning and to keep practicing. I’m very proud to be practicing Side Plank with Tree Pose for the first time. I thought the pose was going to be more challenging. This possibly means the body is stronger than when I first began practicing poses. 😁💚