Upper Body Stretch | Yin Yoga | Restorative | 40 Minutes

Here is a really nice and restorative yin yoga session to stretch out the upper body. Playlist for with this class: https://open.spotify.com/playlist/4Mf... 00:00 Introduction 00:50 Melting Heart / Puppy Pose 04:09 Open/Broken Wing Pose 13:00 Prone Tricep Stretch 17:34 Threats the Needle 24:15 Swings Pose 28:09 Supported Fish Pose 33:32 Shavasana Instagram:   / beewithyoga  . Disclaimer: Please consult your doctor before starting any exercise program. This also accounts for the yoga videos of Bee with Yoga. Make sure you are following all safety precautions related to your personal health. By engaging in this exercise or program, you understand and agree that, you are doing this at your own risk. Our Morning Flow is not liable for injuries anyway.