Qigong for Shoulder and Neck Pain (Teacup Exercise)

This is a fun qigong exercise to get your mind and body thoroughly working well together. This can be a little tricky at first, but this exercise is great to work the range of motion for the shoulder joint. Share to someone that you know may need this exercise. Subscribe to my channel to get more videos on how qigong can help you live your best life! For more information you can visit my website at www.arayaacupuncture.com