Ultra Running VLOG - Running Cocodona 250 (Episode 4)
Ultra Marathon Trail Running with Simon
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Ultra Running VLOG - Running Cocodona 250 (Episode 4)
3 129 просмотров · 2 года назад
Ultra Marathon Trail Running with Simon
45,8 тыс. подписчиков
3 129 просмотров · 2 года назад
Curious about how to train and run an ultra marathon? Welcome to my ultra running training VLOG - episode 4. This series follow me - Simon - as I race 100 miles ultra marathon every month. This week is the big week - running Cocodona 250 miles in Arizona!
If you feel my content as helped you along in your journey, I'd greatly appreciate your support. Please visit my Patreon: patreon.com/RunningwithSimon
Curious about the gear I use and recommend? Check out this link https://linktr.ee/runningwithsimon
After months of training and months of preparation, I'm finally racing my big race - Cocodona 250. This will be my first 200+ miles ultra marathon, and it's a beast! 250 miles across all various climates of Arizona, from desert to 9000 ft Mountains with thin air.
This was a particularly difficult challenge, especially given that I had only 1 week of rest since my last 100 miles race (Mt Fuji 100) and was racing solo - no crew and no pacer. But despite the ups and downs, I found ways to keep going. I'll be posting a full movie / ultra running documentary in a few weeks, but this is a preview of what happened, and what I learned.
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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Curious about trail running gear? I've created a list with all the gear I personally use when racing. You can have a look here, or below are the individual links. Those are all product I use and recommend.
https://www.amazon.com/shop/ultramara...
My gear list (and suggestions) and where to find them
Filming - Go Pro: https://amzn.to/3VGsv9t
Filming - Insta 360 x3: https://www.insta360.com/sal/x3?utm_t...
Filming - Insta 360 x4: https://www.insta360.com/sal/x4?utm_t...
Clothes - Running Vest - https://amzn.to/3J6ugVL
Clothes - Running Belt - https://amzn.to/3VB5aWL
Clothes - Sun Hat: https://amzn.to/3VFj5es
Clothes - Running Shirt: https://amzn.to/3PEoIp9
Clothes - Arm Sleeves: https://amzn.to/4cP53gu
Clothes - Liner Socks: https://amzn.to/4aD56tY
Clothes - Smart Wool Socks: https://amzn.to/3TDCJEP
Clothes - Thicker Socks: https://amzn.to/3vB8pTn
Poles - Black Diamond Alu: https://amzn.to/49yIcD7
Light - Headlamp:https://amzn.to/3TDRgAv
Light - Safety Light: https://amzn.to/4ag2xhk
Nutrition - Gels: https://amzn.to/49htPmn
Nutrition - Gummies: https://amzn.to/3IXTFBh
Nutrition - Tailwind: https://amzn.to/4aeruK1
Varia - Tape: https://amzn.to/4acK9WX
Sport Watch: Garmin Fenix 6X: https://amzn.to/3VHTl16
Sport Watch: Garmin Fenix 7: https://amzn.to/3Txuxpy
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.
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/ runningwithsimon
Strava:
/ strava
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