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PILATES SCULPT WITH WEIGHTS | 100 DAY OBSESSION Day 24

Juliette Wooten

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PILATES SCULPT WITH WEIGHTS | 100 DAY OBSESSION Day 24

11 698 просмотров · 4 года назад
Juliette Wooten
921 тыс. подписчиков
11 698 просмотров · 4 года назад
DAY 24 / 100 DAY OBSESSION WORKOUT CHALLENGE! 🔥 PILATES SCULPT WITH WEIGHTS 🔥 50 minute full body sculpt and tone pilates workout to make you leaner, thinner and stronger! Subscribe and turn on bell notifications! ➡️ https://www.youtube.com/c/JulietteWoo... Get ready to sweat, burn and sculpt your full body with this fat burning pilates with weights workout. This sculpting workout has beginner friendly pilates modifications, just make sure listen to your body and always to do your best. This 50 minute pilates workout is a combination of classic mat pilates exercises, standing pilates exercises and sculpting pilates exercises with weights for best fat burning effect! This full body workout is no jumping and no equipment routine! Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together! ✨Share this workout with a friend and family on Facebook and help me help more people just like you! You can buy magic circle here ➡️ My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // workout breakdown // 0:00 PILATES SCULPT 0:30 pilates warm up 7:35 standing pilates exercises 11:30 pilates skier exercise 14:30 plié squat 22:20 pilates lunge with arm pendulum 34:30 seated pilates exercises 45:pilates prone exercises 49:25 pilates bow D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   This pilates workout led by Juliette Wooten, thank you for watching PILATES SCULPT WITH WEIGHTS | 100 DAY OBSESSION Day 24 #pilates #juliettewooten #100dayobsession