10 Minute Tabata Spin Class | Quick HIIT Finisher

#spinwithveestudios #spinclass #cycleclass #tabata Join me for a short 10 min Tabata Finisher spin class. This is a perfect class to do when you're short on time or want to use it as a finisher after your workout. We will be working through 2 Tabata tracks of 20 secs on, 10 secs off. We will be utilising the resistance as a pyramid format to challenge the fast sets. Enjoy! What the levels should feel like: 🔥5- feels like riding on the pavement 🔥6- feels like gravel 🔥7- feels like grass 🔥8- feels like thick grass 🔥9- feels like dirt 🔥10- feels like mud (a sticky feeling) 💛BUY SPIN WITH VEE STUDIOS MERCH: https://spinwithveestudios.creator-sp... 🚴🏻‍♀️JOIN ANOTHER SPIN CLASS WITH ME HERE:    • SPIN CLASSES   🧘‍♀️COOL DOWN ROUTINE AFTER SPIN CLASS:    • How to Cool Down After a Spin Class – The ...   ☕️IF YOU WOULD LIKE TO DONATE OR BUY ME A COFFEE: https://www.paypal.com/paypalme/vanes... BUSINESS ENQUIRES: vanessajoanne444@gmail.com SUBSCRIBE to stay up to date with NEW VIDEOS EVERY WEEK! SONG LIST: 01:08 GET UP (RATTLE) TABATA REMIX - WORKOUT MUSIC TV 05:24 LET'S GROOVE (TABATA REMIX) - WORKOUT MUSIC TV DISCLAIMER: It’s strongly recommended to consult with your physician before doing any new format of exercise. By engaging in this exercise program, you agree that you do so at your own risk. All information is meant for entertainment purposes only. I highly recommend seeking a healthcare professional for your own personal needs.