Is it Bad to be Sad? | Dr. Steven Hayes

We often consider happiness and joy to be the pinnacle of the human experience. In this highlight from Podcast 754, clinical psychologist and author Dr. Steven C. Hayes asserts that all emotions, even the "negative" ones, have value. Subscribe to The Art of Charm Podcast in iTunes: http://bit.ly/166Lw3U Official Website: https://theartofcharm.com/