ගැම්මෙන්Talks Ep. 0: The Restart | 18+ Years of Fitness for Real Life

Welcome to Welcome to ගැම්මෙන්Talks! In Episode 0: The Restart, founder Harsh D. Peiris breaks down 18+ years of training, 13+ International competitions, and how to build discipline around a real job, studies, and daily life. If you are trying to balance fitness with actual responsibilities, this show is for you. Subscribe for Episode 1 releasing on [20th August 2026] 📌 TIMESTAMPS: 00:00 - Intro 00:30 - The journey so far 02:02 - Achievements 06:20 - Why "Gammen Talks"? (Real Fitness for Real People) 09:47 - What’s Coming in Episode 1 CONNECT WITH US: • Instagram: [https://www.instagram.com/ifbb_harsh_...] • TikTok: [  / mrphysiquesl  ] Filmed at: Lift Fitness,Barista Perahera Mawatha #ගැම්මෙන්Talks #GammenTalks #FitnessPodcast #GymMotivation #Discipline #FitnessJourney #BodybuildingTalks