"Anything over 8 reps is stupid"

Try my new Basement Bodybuilding app! (Coaching Lite) https://www.coachos-app.com/basementb... To apply or inquire about my 1:1 coaching: yt.basementbodybuilding@gmail.com Need gym wear? Shop my Barbell Apparel collection; Code BASEMENT for a free hat at checkout (on orders $99+) https://barbellapparel.com/collection... Download Boostcamp to access my free programs. You can use my code: BASEMENT to get 2 free weeks of premium and access my paid programs: https://www.boostcamp.app/#basement