Day 8 | 7 Days Me 1.1 Kg Down! 72.3 to 71.2 Kg | What I Eat In A Day + Yoga Challenge

Day 8 - Finally Posting My Day 7 Weight Check-In ✨ Hello everyone! Welcome back to my channel Eat Clean With Prerna Kal mere 7 days complete ho gaye the toh maine weight check kiya. Starting Weight - 72.3 Kg Day 7 Weight - 71.2 Kg Total Loss - 1.1 Kg in 7 Days! 🍽️ MY MEALS FOR THE DAY: Morning - Walk + Yoga Post Workout - Sattu Drink + 1 Orange Evening (4 PM) - Besan ke Cheele me Paneer ki Sabzi Stuff karke Chutney ke saath Wrap Ye 5 Days 5 Exercise Challenge by Jayram thoda painful hai but bahut effective hai, paancho exercises bahut achi hai. Aapko bhi try karni chahiye! I hope aapko ye easy peasy day pasand aaya ho. Agar aap bhi weight loss journey pe ho to comment me apna Day 7 update jarur batana! 👉 SUBSCRIBE karna mat bhoolna - New videos daily! Follow me on Instagram: @eatcleanwithprerna / @theprernasworld #weightlossjourney #whatieatinaday DISCLAIMER: Ye meri personal weight loss journey hai, koi bhi diet start karne se pehle apne doctor se consult kare.