World's Strongest Firefighter vs. Circus Dumbbell

Check out my sponsors and use code AB428 for 10% off. Jym Supplement Science for the best Supplements on the market! Cerberus Strength for the best workout accessories and sandbags! Find me on Instagram - aburton428 In this video, you get to follow along as i continue to be perplexed by the implement that is a circus dumbbell. #strongman #overheadpress #workout #trainhard #shoulderworkout #firefighter 00:00 Intro 00:20 Pro tip/knee woes 01:18 "ouch, my balls" 02:20 Warm-up/first responder talk 04:45 Should you train both arms? 09:01 Actual CDB work 12:02 Frustration 14:22 Farmers holds 16:28 Math is hard 20:22 Outro