FINANCIAL ABUNDANCE: "I AM" Affirmations Meditation for Wealth, Happiness, Prosperity, Health#money

FINANCIAL ABUNDANCE: "I AM" Affirmations Meditation for Wealth, Happiness, Prosperity and Health Spoken Wordplay Podcast is for students to repeat daily i am affirmations for self-improvement, guided meditation and mindfulness relaxation. Ms.Wilkerson is the head instructor whom provides students with daily motivation and self help with a 15-minutes relaxation affirmations break allowing yourself to focus on saying morning affirmation and listening to relaxing 8 to 10hz Alpha brainwaves affirmation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students will be able to benefit from listening to Alpha brainwaves meditation music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Once you start listening & repeating aloud or to yourself daily i am affirmations repetitions, you will experience an improvement in your self-esteem. As well as, changing negative thought patterns to positive ones, help motivate you to concentrate more in finishing your school projects & work assignments. Also, controlling negative feelings of anger, and frustrations that will influence your subconscious mind to access new beliefs to overcome bad habits. Spoken Wordplay Podcast⁠⁠ goal is to provide students with mental, social, physcial, emotional support and daily words of encouragement. Ms. Tonya Michelle Wilkerson is the chosen head instructor and motivational speaker of Spoken Wordplay Podcast. My purpose is to help students with the process of intervention, development and prevention online support services. So, I am calling for partners like you parents or guardians, school teachers, counselors, administrators, physical therapist, psychologists and social workers to referr your students in need of a support system inside and outside of school resources. Partners, everysince the pandemic and the dismantling of Department of Education resources and mission to help low income families within the public schools systems will experience having fewer access to special education services, support and protection. Unfortunately, students will be going through a very challenging time being able to stay focus on learning new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities and more. Many students are going through social isolation, worrying about their family and friends’ health and relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations repetitions and Mindfulness Meditation as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects and work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing Alpha brainwave music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.