Dumbbell Workout For Back, Biceps & Traps | Push, Pull And Legs | Upper Body Workout | Cult Fit
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Dumbbell Workout For Back, Biceps & Traps | Push, Pull And Legs | Upper Body Workout | Cult Fit
15 052 просмотра · 5 л. назад
wearecult
2,29 млн подписчиков
15 052 просмотра · 5 л. назад
Join Shwetambari and Rahul for this 25 mins Push, Pull, and Legs session for you to tone your upper body. Say yes to healthy living with Cult Fit!
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1:13 Cobra to mountain
2:11 Prone Snow angles
3:16 Back Press
4:22 A Skips
6:14 Dumbell renegade Rows
7:29 Single Arm With Paused reps
9:28 Dumbbell Pull Overs
11:22 Dumbbell Alt biceps curls
12:37 Dumbbell Hammer Curls
12:31 Dumbbell Shrugs
15:20 Dumbbell Reverse flys
16:50 Single Arm Bicep To Hammer Curls
19:41 Leg Raises
21:02 Weighted Sit Ups
23:00 Mountain Climbers
23:53 Sphinx Pose
25:21 Downward Dog
26:03 Subscribe and show some love
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