Day 22: Strength Flow with Caitlin Turner - Spring Reset: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial Yoga for Strength! Join Caitlin Turner for this 30-Minute strength building yoga flow, designed to cultivate heat & build strength and flexibility. Return to this class regularly to see how you have grown & how much stronger you've become! Click here to get the 30 Days of Mindful Movement Calendar: https://www.aloyoga.com/pages/spring-...