Day 8: Balancing Yoga Flow with Caley Alyssa - Spring Reset: 30 Days of Mindful Movement

Practice more classes free for 14 days at https://alomov.es/free-trial Join Caley Alyssa in this 30-Minute Balancing Yoga Flow. This class will incorporate less power moves and more gentle flowing, yet still have you working up a sweat and finding strength and new growth in the various balancing postures and asanas.