Recognizing and releasing a significant source of shame for many childhood trauma survivors

Shame can be an incredibly difficult thing to talk about. Unfortunately, it’s something we, as survivors, experience so deeply and the impact is far reaching. In today’s video, I talk about a source of shame that is rarely talked about. Though it is incredibly common and important to address on this healing journey. I also share a bit of my own story and how we can release this shame. Remember, you are not alone, and together we heal. ❤️ What came up for you as you watched? Can you relate? Let me know in the comments. -------------- Stay connected and join my email list: https://courageousjourneys.com ________ Get your FREE copy of Connecting to the Warrior Within (Affirmations with a twist) https://courageousjourneys.com/f/conn... _________ HEALING TOOLS & RESOURCES Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries https://www.amazon.com/gp/product/B09... Deeply Rooted: A guided journal to release shame, judgment, and self-doubt https://courageousjourneys.com/course... Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires https://courageousjourneys.com/course... Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse https://courageousjourneys.com/course... Connecting Within: A guided meditation album (mp3) and guidebook (PDF) to help heal mind, body, & soul https://courageousjourneys.com/course... Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together https://courageousjourneys.com/course... Journey to Freedom: Six month Individual Mentorship https://courageousjourneys.com/course... Journey to Understanding: One 90 minute individual session https://courageousjourneys.com/course... _________ Connect with me www.facebook.com/courageousjourneys www.tiktok.com/@courageousjourneys www.instagram.com/peggyoliveira www.courageousjourneys.com