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💪⏱️ Slim & Solid HIIT + Tabata Spin & Strength Workout | Cat Kom & Coach Brian!!

Komrades Fitness

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💪⏱️ Slim & Solid HIIT + Tabata Spin & Strength Workout | Cat Kom & Coach Brian!!

1 049 просмотров · 1 месяц назад
Komrades Fitness
2,33 тыс. подписчиков
1 049 просмотров · 1 месяц назад
It’s been 2 days and I’m still sore… and I love it! 😅 This killer Spin Fusion HIIT class with Cat Kom and Coach Brian delivers 10 different Tabata drills — some on the bike, some on the floor — for maximum fat burn and sculpting results. Expect to lean out the legs, sculpt the arms and back, and seriously carve up that core. You’ll finish feeling Slim & Solid! WHAT YOU'LL LOVE ABOUT THIS: 🔥 High-intensity Tabata HIIT format that burns fat fast 🚲💪 Perfect mix of spin and strength (bike + floor) 🏋️‍♀️ 10 powerful Tabata drills 🦵 Sculpted legs, arms, back & core 👏 Fun energy from Cat Kom & Coach Brian Equipment needed: 🚲 Indoor Cycling Bike + Dumbbells of Dismounts: 4+ (multiple spots throughout) Let’s get Slim & Solid! Drop a 🔥 in the comments if you’re feeling it the next day too. Subscribe for more HIIT Spin & Strength workouts, Tabata classes, and Cat & Brian collabs! #SlimAndSolid #HIITSpin #SpinAndStrength #TabataWorkout #CatKom #CoachBrian #FatBurningWorkout #TotalBodyHIIT