💪⏱️ Slim & Solid HIIT + Tabata Spin & Strength Workout | Cat Kom & Coach Brian!!
Komrades Fitness
0:00 / 0:00
💪⏱️ Slim & Solid HIIT + Tabata Spin & Strength Workout | Cat Kom & Coach Brian!!
1 049 просмотров · 1 месяц назад
Komrades Fitness
2,33 тыс. подписчиков
1 049 просмотров · 1 месяц назад
It’s been 2 days and I’m still sore… and I love it! 😅
This killer Spin Fusion HIIT class with Cat Kom and Coach Brian delivers 10 different Tabata drills — some on the bike, some on the floor — for maximum fat burn and sculpting results.
Expect to lean out the legs, sculpt the arms and back, and seriously carve up that core. You’ll finish feeling Slim & Solid!
WHAT YOU'LL LOVE ABOUT THIS:
🔥 High-intensity Tabata HIIT format that burns fat fast
🚲💪 Perfect mix of spin and strength (bike + floor)
🏋️♀️ 10 powerful Tabata drills
🦵 Sculpted legs, arms, back & core
👏 Fun energy from Cat Kom & Coach Brian
Equipment needed: 🚲 Indoor Cycling Bike + Dumbbells
of Dismounts: 4+ (multiple spots throughout)
Let’s get Slim & Solid! Drop a 🔥 in the comments if you’re feeling it the next day too.
Subscribe for more HIIT Spin & Strength workouts, Tabata classes, and Cat & Brian collabs!
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