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2795 Calorie Full Day of Eating | Day in the Life 2 Weeks Out from Mr. Olympia

Anton Ratushnyi

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2795 Calorie Full Day of Eating | Day in the Life 2 Weeks Out from Mr. Olympia

19 199 просмотров · 3 дн. назад
Anton Ratushnyi
28,7 тыс. подписчиков
19 199 просмотров · 3 дн. назад
2 WEEKS OUT FROM MY FIRST MR. OLYMPIA 🏆 In this episode, I’m taking you through a full rest day at 2 weeks out from the 2026 Mr. Olympia — including my complete 2,795 calorie full day of eating, cardio, posing, recovery, and what my day-to-day life looks like this close to the biggest show of my career. We got in shape ahead of schedule, so at this point there’s no need to force anything. Food is coming back up, we’re keeping stress low, prioritizing recovery, and letting the body continue to tighten up as we head into Vegas. Even on a rest day, there’s still plenty that goes into prep. Every meal, every posing session, every recovery session and every little detail matters. 2 weeks out. Almost time. ⏳🏆 Subscribe and follow the final stretch of the Road to Olympia. Follow my Instagram:   / anton_swl   Follow my Twitch:   / anton_swl   Follow my TikTok:   / anton_swl   Support me and my journey: https://procuttrunks.com/ (CODE: ANTON) Axe & Sledge Supplements (Code: SWL 10% OFF) https://axeandsledge.rfrl.co/v25ww Darc Sport (Code: SWL 10% OFF) https://glnk.io/darcsport/swl Marek Health (Code: ANTON) Bloodwork - https://marekdiagnostics.com Clinic - https://marekhealth.sjv.io/VOZVAM Elev8 | Cream of Rice (Code: SWL 10% OFF) https://elev8-foods.com/?ref=SWL #MrOlympia #ClassicPhysique #FullDayOfEating #OlympiaPrep #DayInTheLife #Bodybuilding #RoadToOlympia #AntonRatushnyi