10 min | Yoga for Strong Shoulders | Strengthening Exercises

Yoga for Strong Shoulders, strengthening exercises to practise 10 min yoga strengthening exercises with Robyn. This yoga class focuses on exercises for your shoulders to help improve strength, posture, mobility, functional mobility and mindfulness in your practise. Tip: Add this class in as a warm up to your normal yoga practise! Suitable for all levels and beginner. Subscribe for more yoga classes:    / @movewithrobyn   Instagram: @robynbedford & @moving.wild Website: www.robynbedford.com #yoga #yogaflow #vinyasayoga #yogaforbeginners #yogawithrobyn