How To Get Lean (And Actually Enjoy It)
LouisGreensmith
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How To Get Lean (And Actually Enjoy It)
508 просмотров · 3 нед. назад
LouisGreensmith
69 подписчиков
508 просмотров · 3 нед. назад
📋 ONLINE COACHING
If you're looking to lose body fat, build muscle or improve your training, I offer personalised online coaching tailored to your goals and lifestyle.
Apply here: https://forms.gle/R5Q2fQaDZpkoffYC6
Getting lean doesn't have to mean starving yourself, doing endless cardio or letting your diet take over your life.
This year I completed one of my most successful cuts to date, not just in terms of the results, but how much I actually enjoyed the process.
Starting at around 95kg, I took roughly 5 months to gradually reduce my body fat while maintaining my strength, eating foods I enjoyed and keeping my training consistent.
#GettingLean #FatLoss #Fitness