DEADLIFT - 3 tips for a better deadlift with Coach Kay

Want to build a stronger, safer deadlift? 🏋️‍♀️ In this video, Coach Kay breaks down 3 simple tips to help improve your deadlift! Whether you’re brand new to lifting or you’ve been training for years, getting back to the basics can make a BIG difference in your technique, strength, and confidence. 🔥 In this video: • Deadlift setup tips • Better positioning and technique And if you’re working on your lifts, don’t stop here! 👇 🎥 Go back and watch my “3 Tips to a Better Back Squat” video for more simple coaching tips to help you move better and get stronger! If this video helped you, LIKE, SUBSCRIBE, and leave a comment telling me what movement you want Coach Kay to break down next! 💪 Train smart. Move well. Get stronger. #Deadlift #DeadliftTips #CrossFit #StrengthTraining #Weightlifting #FitnessTips #CrossFitCoach #CoachKay #GymTips #FunctionalFitness