The cheese sauce that makes cauliflower perfect. Healthy recipe without added oil.
Sweet Oven
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The cheese sauce that makes cauliflower perfect. Healthy recipe without added oil.
107 просмотров · 5 мес. назад
Sweet Oven
66 подписчиков
107 просмотров · 5 мес. назад
Baked cauliflower in a creamy cheese sauce is a simple and delicious homemade recipe for lunch or dinner. Crispy on top, tender inside, and fully coated with a rich sauce made with smoked paprika and melted cheese. A perfect side dish or a main meal that the whole family will love. Easy to make with simple ingredients.
#bakedcauliflower#homemadefood#cookingrecipe
Ingredients:
500 g cauliflower florets
100 g cheese
30 g butter
10 g wheat flour
1 tsp smoked paprika
200 ml milk
salt to taste
herbs for garnish
Instructions:
Prepare or boil the cauliflower florets.
Salt to taste.
Place in a baking dish.
Bake in the oven at 190 °C for 15-20 minutes.
Sauce:
5. Melt 30 g butter in a heavy-bottomed saucepan.
6. Add 10 g wheat flour and stir quickly.
7. Add 1 tsp smoked paprika.
8. Pour in 200 ml milk, stirring constantly, and bring to a boil.
9. Add grated cheese and stir until fully melted.
10. Remove from heat and pour over the cauliflower.
11. Garnish with herbs for decoration.
12. Enjoy your meal!
00:00 Start of cooking
00:10 Preparing cauliflower florets
00:52 Baking cauliflower
01:20 Cheese preparation
01:57 Making cheese sauce
04:26 Pouring cheese sauce over cauliflower
04:50 Plating and presentation of the dish
05:22 Enjoy your meal!