Back & Biceps & a WARNING! | Path of the Primarch 78

HD3, baby! 💪😎 The Primarch is taking up the Heavy Duty mantle! Give us a thumbs up 👍 Leave a comment 💬 Make sure you’re subscribed ✅ BANG THAT BELL 🔔 -- 00:00 Intro 02:47 Lat pulldowns 08:27 Seated rows 13:06 Triceps-focused press 15:03 Preacher curls 18:34 Triceps pushdowns -- Catch up on previous episodes! ▶️    • Path of the Primarch   -- 🙏 Support us by buying a shirt or signing up for an archive subscription! FizeekFridayShop.gumroad.com 👀 Find links to all of our social media accounts: Linktr.ee/FizeekFriday -- #bodybuilding #gym #bodybuilder #gymmotivation #weightlifting #arms #armsworkout #biceps #bicepsworkout #lats #backworkout