Zwift - Race: Tri-Star Racing mid-week Masters (C) - Farmland Loop - 2026-07-01

🗺️ Farmland Loop in Makuri Islands Got slightly drop on the first climb but chased back on. On the second time managed to hang to get drop for got on the third pass. Stayed with a small group and fight my way to the top on the last climb. Sprinted downhill to the finish and got 8th. Happy. ◾️ Peak power ◾️ ⚡ 15sec 502w (71%) ⚡ 1min 388w (80%) ⚡ 2min 365w (89%) ⚡ 5min 329w (96%) ⚡ 10min 295w (93%) ⚡ 20min 283w (94%) ⚡ 40min 274w (98%) ◾️ Power zone ◾️ ⚪ 1zone 14% (-5%) 🔵 2zone 16% (-35%) 🟢 3zone 27% (+8%) 🟡 4zone 21% (+15%) 🟠 5zone 12% (+9%) 🔴 6zone 7% (+5%) ⭕ 7zone 3% (+2%) ◾️ Heartrate zone ◾️ 🤍 1zone 0% 💙 2zone 11% 💚 3zone 12% 💛 4zone 65% 🧡 5zone 12% ◾️ Anaerobic work ◾️ 🕯️ Matches 6.2 ⌛ AWC duration 14m 9s 🏋 AWC energy 52.7kJ 🔋 Maximum discharge 63.1% ◾️ Energy metabolism ◾️ 🔥 Calories burned 741 🧀 Fat 35.4% 🍞 Carb 64.6% ⏲ Fat loss 28.2g