24 Hour Vlog In the British Countryside With A Tibetan Monk, Martinis and a Luxury Sleepover

Come with me for one of the most special 24 hours at Beaverbrook in the Surrey Hills, part wellness retreat, part very luxurious countryside escape. Starting in Beaverbrook’s Coach House Spa for A Day of Wisdom with Tibetan master Geshe YongDong, learning about meditation, conscious breathing, gratitude and some of the principles he uses for finding more peace and presence in everyday life. The experience included guided meditation, traditional chanting and breathwork. I also tried Beaverbrook’s Reconnect to Yourself treatment in the Meadow Hut a 90-minute experience combining a sage and rosemary ritual, sound immersion with Tibetan bowls, gongs and chimes, breath awareness and a full-body massage. Then checked into possibly one of the most beautiful hotel rooms I’ve ever stayed in: the Elizabeth Taylor Suite. Think four-poster bed, pink and blue interiors, a private balcony overlooking the grounds and an amazing roll-top bath. The evening involved cocktails at Sir Frank’s Bar, followed by sushi and Japanese food at The Dining Room, before finishing the stay with the dreamiest breakfast in bed the next morning. A different vlog from me, but honestly one of my favourite experiences. Come along for the full 24 hours. Kindly invited stay Beaverbrook, Surrey Hills, UK Beaverbrook, Beaverbrook hotel, Beaverbrook Surrey, Beaverbrook spa, Beaverbrook review, Beaverbrook hotel review, Beaverbrook Surrey Hills, Beaverbrook Coach House Spa, luxury spa UK, luxury hotel Surrey, UK wellness retreat, wellness retreat UK, Tibetan monk meditation, Geshe YongDong, breathwork retreat, meditation retreat UK, luxury wellness hotel, Elizabeth Taylor Suite Beaverbrook, Beaverbrook Japanese Grill, spa vlog, wellness vlog, luxury hotel vlog, Emily English, Em The Nutritionist