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27 Minute Football Flexibility Routine (FOLLOW ALONG)

Tom Merrick

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27 Minute Football Flexibility Routine (FOLLOW ALONG)

176 235 просмотров · 5 лет назад
Tom Merrick
1,16 млн подписчиков
176 235 просмотров · 5 лет назад
Unlock All Programs — Free for 7 Days: https://www.bodyweightwarrior.co.uk/app Free Download PDF Full Routine Library: https://www.bodyweightwarrior.co.uk/f... SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: https://www.bodyweightwarrior.co.uk/c... INSTAGRAM: @TheBodyweightWarrior   / thebodyweightwarrior   WEIGHT TRAINING FOR FLEXIBILITY:    • Weight Training To GET Flexible!   This video shares a 27-minute full-body flexibility routine for football players to help you get moving and increasing basic levels of a range of motion. MUSIC BY: http://www.epidemicsound.com/ See you in the next video!