I Took A Cold Shower Every Day For the Last 10 Years - 5 Crazy Benefits & Side Effects

Every single day. A cold shower for about 60 seconds, the benefits have been well worth it! I share them with you in this video as well as the mistakes I made [Own My Bodyweight Beast 2.0] - http://onlykindsfitness.com [Instagram] -   / focusedlucas   My Equipment (Amazon affiliate links): [Main Camera Canon R5] - https://amzn.to/3aCqvFP [Main Lens] - https://amzn.to/3gbgOzf   / pigmie   [Super Patrons] Clark R. Gavin D. Dave B. Bryan B. Jamie M. Killabees Simon T. Jonathan C. Bennet K. David K. Ken Kevin J. Jeremy E. Sycrothy Studios