5 Minute Upper Body Strength | Chest & Core

#quickworkout #chestworkout #chestexercises Hi guys! Thanks for sticking around and doing my workouts. I haven't been as active as I'd like to be, but I'll never stop creating new vids. I hope you're having a great weekend! Squeeze in this quick upper body strength workout into your busy day, and I promise you won't regret it! Feel free to repeat this vid for a longer workout. You'll need a light and heavy set of dumbbells. I'll be using 20lbs & 10lbs. Disclaimer please read This is my own personal workout and may not be suited for everyone. It's strongly recommended that you consult with your doctor before beginning this or any exercise program. By engaging in these exercises, you do so at your own risk. Thanks for joining me. See you soon! Denieka 😘✨