20 Exercises Full Body Workout at Home with NO REPEAT | Bootcamp Day 15

Another awesome 20 Exercises Full Body Workout at Home with no repeats as we enter the penultimate day of the 2024 Xpress Bootcamp Like yesterday this Full Body Workout is back with another 20 brand new exercises. 40 Seconds of each with 15 seconds rest Again splicing some upper body , lower body , core and conditioning exercises for an overall strength and Conditioning workout perfect for anytime of the day You guys have been absolutely smashing it and been amazing to watch you all follow along. Let's get ready to rock again and as always if you enjoy the video , drop it a little like and please leave a comment and let me know how you're getting on. Always great to hear from you guys Grant