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20MIN VICTORIA'S SECRET PILATES | Full Body Model Sculpt | No Equipment (Day 1)

Lauren Today

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20MIN VICTORIA'S SECRET PILATES | Full Body Model Sculpt | No Equipment (Day 1)

2 972 просмотра · 19 часов назад
Lauren Today
8,23 тыс. подписчиков
2 972 просмотра · 19 часов назад
Hi my loves 🎀 Since the Victoria’s Secret Fashion Show is coming up, I thought it would be fun to create a 7-Day Victoria’s Secret Pilates Challenge inspired by the show! This is just for fun, to get motivated, move our bodies, and have something fun to work toward together. 🤍 We’ll be doing a different workout each day, focusing on different areas of the body before finishing with a 30-minute full body workout on Day 7. I hope you’ll join me for all 7 days! Make sure to subscribe so you don’t miss the next workout. Let's get started! ✨ DAY 1: 20min Full Body Model Sculpt DAY 2: 15min Legs DAY 3: 15min Arms + Posture DAY 4: 20min Hourglass DAY 5: 15min Abs + Waist DAY 6: 15min Glutes DAY 7: 30min Full Body Model Sculpt