40 Min - 90s Cardio Aerobics | High/Low Impact, No Equipment

Get ready for 40 minutes of old-school ’90s cardio aerobics with easy-to-follow choreography and high or low impact options so you can make it YOUR workout! No equipment, no complicated combos, just fun cardio, great ’90s music and a workout that will FLY by! We’re going back to the aerobics floor for this one! I’ll give you low-impact and higher-impact options throughout, so choose what feels good for YOU today. Expect easy-to-follow combinations, lots of movement, a good sweat and those ’90s tunes that make it way too easy to keep going. This is the kind of cardio I LOVE. We move, we sweat, we have some fun, and before you know it, 40 minutes are DONE. Clear some space, turn it up and LET’S GO! WORKOUT DETAILS: 40 Minutes Old-School Cardio Aerobics ’90s Music High or Low Impact Options Easy-to-Follow Choreography No Equipment Home Cardio Workout Choose YOUR intensity Loved this one? Hit LIKE so I know you want more old-school aerobics! COMMENT and tell me what decade we should do next. ’70s, ’80s, ’90s or 2000s? Thank You for Your Support! Want more like this? Check out this playlist!    • LOW IMPACT CARDIO   COMMENT and let us know how you did!! SUBSCRIBE! So you never miss a workout! FOLLOW us on Instagram -   / cdornerfitness   Want more? Check out our Website https://www.cdornerfitness.com/ Your support on my website is what keeps the workouts coming on YouTube Plus, monthly Supporters get BONUS Workouts! Find out more HERE! https://www.cdornerfitness.com/support Need Equipment? Shoes? Cute workout outfits? Take a peek at my recommendations on Amazon https://www.amazon.com/shop/cdornerfi... Looking or New Workout Gear at a nice Price? I get a lot of my outfits from CRZ Yoga! https://us.crzyoga.com/?ref=CHRISTINA... I love using Epidemic Sound when I need Creator Music - Try it now! https://www.epidemicsound.com/referra... My Favorite Protein Bar is From ALOHA!!!! https://aloha.com/CHRISDORNER Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first.