Acceleration Workout | Monday Sprint Training | Road To 20 ³ #5

Become a member ❯    / @hovejoha   AD: Hoodies & T-shirts ❯ https://represent.com/store/mathias First day of my December sprint training week, and today I am mostly working on my sprint acceleration with several sprints of 10-50 meters. For more race- and training updates: Instagram: @hovejoha   / hovejoha   Facebook:   / verdensrasketehundvaagmann   Timestamps: 0:00​ Monday Sprint Training 01:51 Summary of this weeks program 02:50 How is my diet? 04:22 The Monday Training Program 05:45 The Sprint Session 08:10 Block Starts 09:55 Quick Dinner 10:20 Thanks For Watching! Music: Forward Thoughts - _91nova Some of Y'all (Instrumental) - Work from Home 9th Power - Henyao Jungle (Instrumental) - Tilden Parc -------------------------------------------------------------------------------- #RoadTo20 #SprintTrainingWeek --------------------------------------------------------------------------------