655/605lb Deadlift AMRAP PLUS My Off-Season Volume Program + Contest Peak - Strongman Nationals Prep
Alexander Bromley
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655/605lb Deadlift AMRAP PLUS My Off-Season Volume Program + Contest Peak - Strongman Nationals Prep
29 654 просмотра · 6 лет назад
Alexander Bromley
316 тыс. подписчиков
29 654 просмотра · 6 лет назад
605lb and 655lb Deadlift Amrap and the Off-Season Base-building Volume Program I used to get there.
Also, a layout of the progression I plan on using to peak for the max deadlift at Strongman Corporation Amateur Nationals this year. 11 weeks out!