063: Mike Israetel & Greg Nuckols: Genetics Round Table

An exciting roundtable between two massive geeks of the science of genetics and how they impact our muscular size and strength gains. Time stamps: 2:35 99.9% of our genetics are the same, so how much impact can they have on our strength/size? 12:25 Lyle McDonalds work vs. talent model - does it work in practice? 21:25 Natural limits for muscle mass? Usefulness of different models? 36:36 How much influence does our structure, bone size have on our muscular potential? Does this relate to somatotypes? Links mentioned: • MASS: https://goo.gl/c7FSJD • https://www.strongerbyscience.com/ •   / gregory.nuckols   • https://www.renaissanceperiodization.com •   / michael.israetel   • Greg's articles: https://www.strongerbyscience.com/ste... https://www.strongerbyscience.com/muc... • Greg's excel sheet: https://docs.google.com/spreadsheets/... COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990