Race season planning with SWOT analysis

One Step Beyond Coach Marty Gaal, CSCS, explains how to use SWOT Analysis (strengths, weaknesses, opportunities, threats) to maximize your race potential. 00:00 Introduction 01:11 Strengths 01:30 Weaknesses 01:59 Opportunities 02:33 Threats 03:13 Priorities 04:41 Training application of SWOT 05:15 More on opportunities 05:42 Threats 06:36 Marathon analysis with SWOT 07:30 Decision making time Coaching: https://www.osbmultisport.com SWOT Analysis article - https://www.osbmultisport.com/article... #triathlontraining #triathlontips #enduranceracing #runcoach #triathloncoach #triathloncoaching #marathoncoach #marathontraining #osbrocks #raleightriathloncoach #ironmancoach #enduranceracing #raleightriathloncoach #mentaltraining #mentaltoughness Always consult your doctor before starting any endeavor like triathlon or marathon training. This video is for information and entertainment purposes only. Your individual triathlon and run training and racing may differ greatly from what is described in this video. YMMV